Haven Coaching
A 12-week guided path with a real coach.
Recovery doesn't happen alone. This program pairs weekly 1:1 coaching with a live cohort walking the same road — plus the full Haven app in your pocket every day between sessions.
What's included
12 weekly 1:1 video sessions
50 minutes each, same day and time every week. Recorded on request so you can revisit.
12 live group calls
One 75-minute group call per week with your cohort — shared humanity, not a lecture.
Direct coach messaging
Async voice + text access to your coach Mon–Fri. Usually a same-day reply.
Full Haven Pro included
Unlimited chat with Haven, emergency mode, journals, roadmap, daily path — the entire toolkit.
Your weekly rhythm
Predictable and gentle. Same cadence each week so recovery becomes a routine, not a project.
Monday
Group call
75-min live call with your cohort. Theme of the week + open share.
Wed / Thu
1:1 with your coach
50-min video session. Deep-dive on your specific week and next steps.
Every day
Haven app + coach DMs
Journal, craving tool, roadmap — plus async message access to your coach.
The 12-week arc
Six two-week chapters. Each builds on the last — no jumping ahead, no falling behind.
Weeks 1–2
Ground & assess
Intake session, define your recovery goals, map current triggers and safety plan. Group intro call to meet your cohort.
Weeks 3–4
Stabilize
Craving response tools, daily routine design, sleep and nervous-system regulation. First deep-work group call.
Weeks 5–6
Rewire the story
Identity work, subconscious reprogramming, journaling protocols. Coach reviews your Haven journal between sessions.
Weeks 7–8
Repair relationships
Boundaries, difficult conversations, rebuilding trust. Group call on communication and community.
Weeks 9–10
Purpose & momentum
Values alignment, meaningful work, joy practices. Progress review — where you were vs. where you are.
Weeks 11–12
Integrate & sustain
Relapse-prevention plan, long-term support structure, graduation call. You leave with a written 90-day plan.
This is right for you if…
- You're ready to commit to weekly work for 12 weeks
- Solo self-help hasn't stuck and you want a real person in your corner
- You want structure — a plan, not just conversations
- You value being witnessed by peers, not just a coach
This isn't the right fit if…
- • You're in acute emergency and need structured care — please call 988 (US) first.
- • You're looking for medication management or a professional advice.
- • You can't commit to weekly sessions right now — start with Haven Pro instead.
What we build the 12 weeks around
We're early — we won't invent numbers or testimonials we haven't earned yet. Here's what the program is structured to help you build, tracked weekly with your coach.
12 weekly 1:1 sessions with a dedicated coach
12 live group calls with a small cohort
A personal plan you help write in week 1
Concrete coping tools you actually practice — not just read about
Async coach DMs so you're never stuck between calls
A written relapse-prevention plan you leave with
Client stories — coming soon
We're in our first cohorts. Rather than post testimonials we don't have yet, we'd rather you talk to us directly — book a discovery call and ask anything. When clients finish the program and want to share their story, you'll read it here.
If you've worked with us and want to share, email coaching@haven-ai.app.
Investment
or 3 monthly payments of $999
Roughly $250 per session — versus $200–$500 for equivalent private-practice work, and without the group support or daily app access.
Not sure yet? Talk to us — no pressure.
Haven Coaching is a supportive program — not coaching, medical care, or a emergency service. If you are in immediate danger, please call 988 (US) or your local emergency number.