Anonymous & confidential
No labels, no judgement, no record. Talk to Haven anytime without waiting for a shift change or an appointment.
Firefighters, EMTs, paramedics, police officers, nurses, dispatchers, and corrections officers: Haven AI is here for you. Use code HAVENHERO10 for 10% off everything on the site.

AI support for the moment. Guidance toward human connection when you need it.

Our 12-week Haven Coaching program pairs you with a dedicated coach, weekly group calls, and the full Haven toolkit — designed for the pace and pressure of first responder life.
10% off with code HAVENHERO10
Why first responders choose Haven
No labels, no judgement, no record. Talk to Haven anytime without waiting for a shift change or an appointment.
SOS grounding, urge surfing, breathing, and sleep meditations designed for moments when the nervous system is overloaded.
One subscription can support you and the people who love you — through the late nights, the nightmares, and the transitions.

A quiet place to reset between calls.

You don't have to process the weight alone.
Discounted plans
For your first steps.
The full toolkit, monthly or yearly.
HAVENHERO10 applied at checkout
Cancel anytime. Secure checkout by Paddle.
One payment. Pro access, forever.
HAVENHERO10 applied at checkout
One-time payment via Paddle.
12-week program
A 12-week guided path with a real coach. Weekly 1:1 video sessions, live group calls with people walking the same road, and the full Haven toolkit alongside you between sessions.
or 3 monthly payments of $899
First responder discount applied automatically. Comparable to ~$250 per session at private-practice rates — with group support and app access included.
Not sure yet? Talk to us first — no pressure.
Haven AI is an AI-powered personal wellness companion that helps people build healthy habits, reflect through guided conversations, strengthen resilience, and stay accountable to their personal goals.
AI is here for the moment you need it. Haven AI can calm, listen, guide, and help you find your footing — but it is not a substitute for real human connection, coaching, or professional care. We always encourage you to reach out to trusted people and qualified professionals in your life.
Haven AI provides educational and self-guided wellness tools. It is not a medical device, therapist, psychologist, or crisis service and is not a substitute for professional healthcare. If you are experiencing an emergency or mental health crisis, contact your local emergency services or a qualified crisis resource.